Gone are the days when ladies thought that weightlifting was only meant for men. Currently, this form of exercise is as well popular to women. Having stated that, it is essential you know which gear every powerlifting training woman requires for better performance and safety precaution in the gym. And, other than wearing the right sports costumes, a pleasant and comfortable pair of shoes that is specifically for weightlifting is as well a necessity. Read on to identify the type of shoes that you need for weightlifting and powerlifting activities.

Women’s Olympic weightlifting shoes are not like the regular sneakers you have at home. Nor are they like the running pair of shoes. However, you may get some that are multipurpose, but mostly, these type of foot wares are only appropriate for the gym.

What Makes a Good Weightlifting & Powerlifting Shoe for Women?

Choosing the best women’s weightlifting shoes is not easy. With an increase of the brands that provide shoes for power lift women, it is without a doubt that you’ll find it overwhelming before picking the best pair. However, worry not! The following are the qualities of the best weightlifting shoes for women;

• Durability– Buy women powerlifting shoes that will serve you for long. Some boots are made up of poor quality materials that worn out within a couple of days.
• Stability-This is an essential factor that you should consider when buying any weightlifting pair of shoes. Unstable footwear will not only cause you backache but also is very risky when deadlifting. If you lose balance, you can easily fall or worse hurt yourself badly with the weight.
• Fitting– Too big weightlifting shoes won’t offer you the balance that you need when lifting weights. Again, if you buy too tight or small size shoe than your foot size, your toes will be squeezed, making you uncomfortable. You can even develop painful blisters, and that will affect your gym performance negatively.
• Appearance– Ladies should always look stunning at all times. Therefore, it doesn’t matter whether you’re in the gym or the office. Pick an attractive pair of shoes that you’ll feel good in and build your confidence more in the gym. There are very many colorful women’s weightlifting shoes in the market, so it’s up to you to pick your favorite.
• Weight– Women powerlifting shoes should be a bit heavy and firm to hold your feet firmly on the ground and help you lift more weight.
• Raised heel– Raised heel helps you support your anchor, hence get deeper squats.
• Wider sole– A winder sole women’s weight training shoes keep your feet well spread and offer you the comfort that you require when squatting. They should also have small holes on the upper part for breathability purpose.
• Grippy sole– Any appropriate women’s lifting shoes should have a rugged outsole to hold on the ground and avoid skidding accidents in the gym.
• Midsole strap- Though it is not common to all lifting shoes women have, most of them have a strap or two. The strap helps to hold your foot in place securely.
• Cost– Different women powerlifting shoes have different prices. It is, therefore, necessary you look up to the one that has your budget. Nevertheless, never compromise quality with the price.

The following guide of the best shoes for weight training women will help you choose the right pair for your budget.

What Are the Best Weightlifting & Powerlifting Shoes for Women?

Like mentioned above, women’s weight training shoes should have the above features. Now that we don’t want you to be more confused searching for the best, we have compiled a list of the best ten proven women weightlifting shoes for your sake. Go through them and feel free to order the one or more pairs that suit you the best. Here is the list;

1. Inov-8 Women’s Fastlift 335 Weightlifting Shoes
2. NOBULL Women’s Training Shoes and Styles
3. Pendlay Women’s 15PFUSSIL – Weightlifting Shoes
4. Reebok Women’s Legacylifter Cross Trainer
5. Adidas Women’s Powerlift 3 1W Cross Trainer Shoes
6. Adidas Powerlift 4 Cross Trainer
7. Nike Women’s Metcon 4 XD Training Shoe
8. Reebok Women’s Crossfit Lifter 2.0 Training Shoe
9. Inov-8 Women’s FastLift 315 Cross-Training Shoe
10. PUMA Women’s Tazon 6 WN’s FM Cross-Trainer Shoe

We have discussed the above women’s weight training shoes in details below.

Inov-8 Women’s Fastlift 335 Weightlifting Shoes

NOBULL Women’s Training Shoes and Styles

Pendlay Women’s 15PFUSSIL – Weightlifting Shoes

Reebok Women’s Legacylifter Cross Trainer

Adidas Women’s Powerlift 3 1W Cross Trainer Shoes

Adidas Powerlift 4 Cross Trainer

Nike Women’s Metcon 4 XD Training Shoe

Reebok Women’s Crossfit Lifter 2.0 Training Shoe

Inov-8 Women’s FastLift 315 Cross-Training Shoe

PUMA Women’s Tazon 6 WN’s FM Cross-Trainer Shoe

We believe that from the above list of the best women’s weight training shoes, you will now be able to narrow it down a come up with the one that suits you most. All the above-listed shoes are superb. However, they differ in one way or another and also have different prices. Depending on the one that appeals to you most, go ahead and make an order and you’ll surely see a difference in your gym performances.