BodyCraft Galena Pro Home Gym Review
Shop NowThe BodyCraft Galena Pro Home Gym is the perfect blend of form and function. Made from 2”X 3” and 2”X 2” thick steel it literally fits in the corner of your room. Completed with a hard finish of electrostatic powder coating, the BodyCraft Galena Home Gym is sure to impress with it’s multitude of features.
Overview & Ratings
Strength training is an integral part of anyone’s overall fitness plan, and the benefits simply cannot be overstated. From an increased metabolism, to stronger bones and muscles, it is never too late to get started. The BodyCraft Galena Pro Home Gym is the perfect companion to start your strength training journey or enhance the training you are already doing.
If you are a beginner, starting a strength training program can be intimidating. So many exercises! So much to learn! The BodyCraft Galena Pro Home Gym takes out the guess work. When you combine the convenience of the BodyCraft Galena along with its easily accessible work stations you will see that the BodyCraft Galena Pro is easily the one of the best home gyms on the market today.
We rated the BodyCraft Galena Pro Home Gym 8.5/10 based on our thorough research.
Keep reading for more amazing details in our BodyCraft Galena Pro Home Gym Review.
For those that like their information in video format, check out this informative video that will quickly bring you up to speed on all of the Galena BodyCraft Gym’s amazing features: BodyCraft Galena Pro Home Gym.
Features and Specs
Intro
Dimensions
- When Assembled: Length 72“, Height 82”, Width 58”
- Total Weight : 493 lbs
Features
The BodyCraft Galena Pro Home Gym is loaded with features that will appeal to both novice and experienced athletes. Hopefully you like going bare foot because your socks are about to get knocked off with all the features the BodyCraft Galena Pro has to offer.
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Chest Press
The BodyCraft Galena Pro Home Gym allows you to work your chest, shoulders and triceps easily on its easily adjustable chest press engineered to suit any body type.
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Dual Functioning Pec Deck
The BodyCraft Galena Pro Home Gym allows you to work not only on traditional flyes but also dumbbell style flyes so you can tailor your work out to best suit your needs. Adjustable starting points make working out a cinch for any sized gym goer.
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Leg Extension
Improve the stability of your knee joints as well as your overall balance and agility with this lower body feature, designed to fit any sized legs. Exercise in complete comfort on the dense foam bench upholstery, covered in heavy gauge double stitched vinyl for optimal durability.
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Hamstring Curls
Never underestimate the importance of strong, toned hamstrings. The BodyCraft Galena Pro Home Gym provides a great way to strengthen your lower body with this well-designed and super comfortable leg curling station.
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Lat Pull Station
Everyone wants a tight toned back. With the BodyCraft Galena Pro Home Gym in your corner it is easier than ever to tighten those hard-to-tone back muscles.
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Low Cable Pulley Station
This 3.5” diameter pulley is installed low on the Galena Pro Home Gym to make it easily accessible. Reinforced with fibreglass and centred on sealed ball bearing hubs, it runs smooth as butter. You will have enough space to easily incorporate any cable resistance exercise you choose.
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Abdominal Crunch
Strengthen and stabilize your core with cable crunches by attaching the abdominal strap to the cable behind the push/pull station. Easy to use and great for isolating the muscles you want while maintaining great form, cable crunches on the BodyCraft Galena Home Gym are a great way to maintain great posture and greater freedom of movement.
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Add-On Leg Press Option
You can upgrade your BodyCraft Galena Pro Home Gym with an optional leg press which bolts to the front of the pec deck. The leg press has a fully adjustable foot plate to accommodate for difference in user size and will increase the weight to 300 lbs for leg press exercises.
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Warranty
Most home gyms only provide a warranty that covers the frame. The makers of the BodyCraft Galena Pro Home Gym provide a lifetime warranty on the frame AND the parts provided any damage is a result of flaws direct from the factory. The warranty also only applies to the original owner.
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Shipping and Assembly
According to our research, the BodyCraft Galena Pro Home Gym comes with easy-to-follow instructions and efficient packaging to help make the assembly a breeze. It generally takes one person less than 4 hours to assemble, but with multiple helpers it will be done in no time at all.
Exercises
With it’s 3-station design and multi-usages at each station, the BodyCraft Galena Pro Home Gym is built to allow a veritable smorgasbord of exercises, limited only by your imagination. Listed below are some of the staple exercises you can use with the home gym, but you can easily tailor each exercise, particularly the low pulley station, to make it specifically suit your needs.
Some of the more familiar BodyCraft Galena exercises you will be able to do on the BodyCraft Galena Pro Home Gym are: chest press and chest flyes, leg extensions and hamstring curls, lat pull downs, reverse flyes and standing rows, triceps extensions, preacher curls, standing rows, deltoid raises, cable crunches, shrugs, and many more.
To see a demonstration of many of the staple exercises check this out: Galena Pro Strength Training System.
Our Likes
We had so many likes for our BodyCraft Galena Pro Review that it was difficult to narrow them down to just a few. This product ticks off all the boxes you could want for comfort, versatility, safety and economy. Read on to find out what we loved as we continue our BodyCraft Galena Home Gym review.
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Versatility
Ask any fitness expert and they will tell you that variety in your work out regime is crucial to seeing results. With so many exercises out there, you need to have an apparatus that allows for as much versatility as possible. With its three workout stations, the BodyCraft Galena Pro Home Gym provides an exceptional level of variety, so you can customize your workout plan to fit your regime. Whether your focus is heavy lifting, toning, or sport specific training, you will be able to work out every major muscle group and do it safely with equipment that fits your body and your range of motion.
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Economy
Remember those first gym sets in the late 80’s that took over your entire family room and looked clunky and out of place. You know, the one that made you embarrassed to have company over until you finally put it in your basement and forgot about it? The BodyCraft Galena Pro Home Gym is NOT that gym set. This strength training set is one of the most economic and space saving models ever, fitting handily in a corner of your room and designed to maximize space at ever turn. No more gym equipment spread over the house and monopolizing your bedroom. Make one small corner of your house all about you and fall in love with the efficiency of the Galena BodyCraft Gym.
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It Fits Anybody
No two bodies are created equal. The makers of the BodyCraft Galena Pro Home Gym realize this and have made a home gym that allows for adjustable starting points at each station to accommodate all heights and sizes of user. The novice weight lifter will love how the equipment guides them through the proper technique for each exercise, and the more advanced athletes will love the versatility and the ability to personalize each exercise to suit their individual plans.
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Education
The BodyCraft Galena Pro Home Gym comes with an instructional DVD with work out ideas and tips about basic techniques. It also comes with a poster for quick reference when you are mid-workout. If you are just starting out with weight training, this information is invaluable and can ensure you get a safe and productive session each time you use your home gym.
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Awesome Warranty
Seriously. The frame AND the parts are guaranteed for LIFE. As long as you are the original owner and use it in your home, BodyCraft will replace any manufacturers defects for as long as you own your gym. Now THAT’S a warranty.
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Great Aesthetics
This is a good-looking piece of equipment. From the sleek, ergonomic design to the cool looking weight shrouds, the BodyCraft Galena Pro Home Gym will only add to your décor. People will want to come over just to admire how good it looks in the corner of your home.
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Multiple Options
With the optional leg press, weight shrouds, triceps rope and 5 lb weights you will have more than enough ways to fully customize your BodyCraft Galena Pro Home Gym exactly to your specifications.
Our Dislikes
It is difficult to find anything to dislike about the BodyCraft Galena Pro Home Gym because it has so many amazing features.
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One drawback may be the limit to the weight stack. The BodyCraft Galena Pro only has a limit of 200 lbs on its weight stack, which may not appeal to hardcore users. However, when reading individual BodyCraft Pro reviews, this was not listed as a drawback even for more experienced users. When you buy the optional leg press you can also add an additional 100 lbs for a total load of 300 lbs for the leg press exercise alone.
Our Verdict
The BodyCraft Galena Pro Home Gym is an excellent product for anyone who wants to create, improve or maintain a healthy lifestyle. When you consider its beautiful design, and ergonomic efficiency you would find it difficult to find a better product out there for strength training. No other product will give you the vast array of exercises in such a small and economical package. With the BodyCraft Galena Pro Home Gym you can work out with versatility, variety and individualization.
With quality parts and a multitude of exercises, all arranged in one, beautiful space-saving package, this product is great choice for those new to fitness and those looking to make their fitness journey easier. Why spend money at the gym when you can have a beautiful piece of fitness equipment like the BodyCraft Galena Pro at home? Why waste time going to and from a gym when you don’t have to? The BodyCraft Galena Pro Home Gym is an investment in YOU. Improve your quality of life today. With its lifetime warranty and educational exercise DVD, there’s no reason to wait one more second. We hope this BodyCraft Galena review is enough to convince you to buy the BodyCraft Galena Pro Home Gym and enhance your life today. Also check out Best Home Gym Equipment Reviews 2018.
Price & Shop
Question & Answers
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Q. How much total space will I need to set up the BodyCraft Galena Pro Home Gym in my home?
A. You can use two of the BodyCraft 36” X 95” machine mats and set up the machine, so you have 3 feet on the Pec Deck side and 4 feet on the Lat Pulldown Side for optimum use.
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Q. What is the total height of the BodyCraft Galena Pro Home Gym from its highest point to the floor?
A. At its maximum height the machine is 81.75”.
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Q. Does the 200lb weight stack come with the BodyCraft Galena Pro Home Gym?
A. Yes, it does. You may find with the added resistance this will feel more like 300 lbs. All in all, the BodyCraft Galena Pro Home Gym has more weight than you will likely need.
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Last updated on December 5th, 2018
Jill Wismer
Jill Wismeris a freelance writer, national figure skating coach, choreographer, single mom and entrepreneur. Jill has made it her mission to shed light on the failures of the sports systems our youth spend most of their formative years in. When she isn’t on the ice teaching axels to budding champions, she is learning all about twice exceptional students, and their struggles. To that end Jill hopes her writing can bring people together for conversation and change because she likes nothing better than to challenge the status quo.