Magnesium Oil for Hair Loss: Why and How To Use It

Our Rating: 9/10

Safety Generally safe but not recommended for people suffering from bleeding disorder, cardiac problems, kidney problems, and neurological diseases Check Amazon Price
Results Frequently recommended for treating male pattern baldness
Time to see Results 2-3 months
Amazon Rating 4.5
Amazon Reviews 793

 

Magnesium is one of the seven macro minerals that are heavily present in our body. It is necessary for more than one hundred biochemical activities, including protein synthesis, blood sugar control, bone formation, and maintaining heart health. (1) According to the National Institute of Health, an average adult body contains 25 gram of magnesium, out of which approximately 50% is present in the bones and the rest in the soft tissues. (2) Other than supporting the nerve and muscle function and maintaining the strength of the bones, magnesium plays a major role in preventing hair fall, especially in people who are suffering from male pattern baldness. In this blog, we will brief you more about magnesium oil and how you can use it for treating excessive hair fall and baldness.

What is magnesium oil?

Unlike coconut oil, magnesium oil is not an essential oil that can be used at any time, any day for nourishing your hair. Rather, it is a concentrated solution of magnesium chloride. You can apply this oil on your scalp as well as on your skin. Unlike essential oils, magnesium oil hair loss gets absorbed very easily, thereby carrying the magnesium molecules into the bloodstream. Various studies have proved that using magnesium oil is much better than taking magnesium supplements. (3) The magnesium oil for hair loss bypasses the digestive system and gets quickly absorbed into the bloodstream. When you take magnesium supplement it has to go through the digestive system and, unfortunately, magnesium is not very easily digested. Further, magnesium supplements are known for causing diarrhea, nausea, vomiting, muscle weakness, low blood pressure, and other health issues, which is why magnesium oil hair loss is a better option.

Benefits of magnesium oil for hair

Magnesium oil male pattern baldness is a well-renowned solution. If you are losing your hair in large number due to aging, magnesium oil can reduce the hair fall significantly. As mentioned above, the mineral magnesium plays a vital role in protein synthesis. So, a diet that lacks magnesium can affect this process, thereby leaving us protein-deficient. Since our hair are made of keratin, which is a form of protein, lack of magnesium will not just affect our bones, muscles, and skin, but also our hair. Although magnesium is found in almost all common fruits and vegetables, you will be surprised to know that up to 80% of Americans do not get the recommended amount of magnesium through diet. (4) This could be one of the reasons why you have thin, dry, scaly, and lifeless hair. Thankfully, the solution is simple. All you need to do is to buy a bottle of magnesium oil hair loss. The oil will penetrate through the scalp easily, thereby activating the follicles and providing you quicker and better results. Along with improving your hair health, it will also help improve your overall health.

Magnesium oil also plays a major role in dissolving the calcium deposits on your scalp and around the hair follicles. A calcification i.e. excess deposit of calcium is one of the common reasons for dry, itchy, scaly, and irritated scalp. It could occur due to hard water from your shower or due to calcium imbalance in the bloodstream. The calcium deposits will harden the scalp tissues, thereby obstructing the hair follicles from producing more strands. Further, dry, itchy scalp will affect the quality and the strength of your hair too. Magnesium oil hair, when applied regularly, will dissolve the calcium deposits and even correct the calcium imbalance in the bloodstream, thereby improving the quality and volume of your strands. It also helps improve the blood circulation to the scalp, bringing the essential nutrients to the follicles and facilitating hair regrowth. Magnesium oil for hair loss is anti-inflammatory in nature. It will help treat dandruff, itchiness, and redness of scalp.

How to use magnesium oil?

Using magnesium oil for hair regrowth is pretty easy. All you need to do is to massage it into your scalp. When applied, you will feel a warm tingling sensation, which indicates that it is being absorbed through your skin. You can apply the magnesium oil anywhere, but the scalp is the most recommended area because the skin here is very thin. Moreover, the magnesium will straight away penetrate into the hair follicles, thereby improving the blood circulation to the scalp. Generally, magnesium oil for hair loss is pretty safe for use. However, you should not leave it on your scalp for more than 30 minutes, as the salt present in it could dehydrate your scalp. You can use it neat or you can dilute it with some water or any form of essential oils or carrier oil such as coconut oil.

Where to buy magnesium oil?

Magnesium oil is frequently sold for therapeutic purpose, so you can easily buy it from your nearby pharmacy as well as from various online stores such as Amazon. Although it is sold widely, many of the products are not pure and have traces of other minerals that can be harmful for your body. So, make sure you read the customer testimonials and look for the possible side effects that they may have experienced. Here is one of the Amazon’s top-selling magnesium hair oil. Along with magnesium, it contains Aloe Vera that will prevent itchiness and dryness of scalp.

Side effects of magnesium oil for hair loss

Magnesium oil hair loss products are pretty safe for both kids and adults. However, people with sensitive skin may experience tingling, burning, or stinging sensation, which is normal. This sensation indicates that the oil is penetrating through the calcium deposit and generating heat and fiction. In most cases, the sensation is quite mild but if you experience an unbearable burning sensation, wash off your hair immediately and consult your healthcare physician. Such cases are rare though. Still, we suggest that you must do a patch test before trying it out on your entire scalp. You can do a patch test either on a part of your scalp or simply on your hands. To do the test, apply a few drops of the oil on your skin, rub it gently and let it sit for 20-30 minutes. Wash it off and wait for 24 hours. If you do not experience any adverse reaction, you can safely use it.

Magnesium oil for hair regrowth is not recommended for:

  • People suffering from bleeding disorders, as magnesium can slow down blood clotting and increase the risk of bleeding
  • People suffering from cardiac problems
  • People suffering from kidney problems
  • People suffering from restless leg syndrome or any other form of neurological disorder

As mentioned above, magnesium oil for hair loss is not an essential oil that you can use as much and as often as you want. Excessive use can cause an overdose of magnesium in the body which could cause various health issues such as diarrhea, nausea, vomiting, lethargy, muscle weakness, low blood pressure, urine retention, respiratory problems, and even cardiac problems. The National Institute of Health recommends that an average adult must not exceed 350 milligrams of magnesium. (5) So, while using it, make sure you do not exceed the recommended quantity mentioned on the product label. To be on a safer side, you can consult a dermatologist to guide you.

References and citations:

  1. Can You Overdose on Magnesium? (n.d.). Retrieved from https://www.healthline.com/health/food-nutrition/magnesium-overdose-whats-the-likelihood#risk-factors
  2. Office of Dietary Supplements – Magnesium. (n.d.). Retrieved from https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
  3. Myth or Reality—Transdermal Magnesium? (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579607/
  4. Reports, C. (2017, June 10). Magnesium is essential to your health, but many people don’t get enough of it. Retrieved from https://www.washingtonpost.com/national/health-science/magnesium-is-essential-to-your-health-but-many-people-dont-get-enough-of-it/2017/06/09/77bc35b4-2515-11e7-bb9d-8cd6118e1409_story.html?noredirect=on&utm_term=.3c53888f81b0
  5. Office of Dietary Supplements – Magnesium. (n.d.). Retrieved from https://ods.od.nih.gov/factsheets/magnesium-consumer/

Last updated on March 5th, 2019

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Academic Association of Medicine is the go to resource for all health related issues. We are an independent body that seeks to offer general information on various health topics and unbiased reviews on health products.

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